Thomas Yarema's Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living - Hardcover

Discover a harmonious blend of traditional Ayurvedic wisdom with contemporary culinary practices in Eat-Taste-Heal. Authored by Thomas Yarema, this hardcover cookbook serves as an essential companion for anyone seeking to enhance their health through food. Whether you're a novice in the kitchen or a seasoned chef, this book offers a range of delicious recipes that cater to all tastes and preferences, combining flavors that nourish both body and mind.
With an easy-to-navigate format and...

Discover a harmonious blend of traditional Ayurvedic wisdom with contemporary culinary practices in Eat-Taste-Heal. Authored by Thomas Yarema, this hardcover cookbook serves as an essential companion for anyone seeking to enhance their health through food. Whether you're a novice in the kitchen or a seasoned chef, this book offers a range of delicious recipes that cater to all tastes and preferences, combining flavors that nourish both body and mind.
With an easy-to-navigate format and vibrant illustrations, you'll find step-by-step guides for preparing meals that not only delight the palate but are also aligned with the principles of Ayurveda. Yarema’s recipes consider the unique constitution of each individual, making it easier for you to find the right balance of foods to boost your wellness journey.