10 Minute Solution: 30 Day System Xpress Workout Kit

Comprehensive Xpress Workouts: 10 Minute Solution DVD gives you a step-by-step guide to rapid results Get 5 of the best-ever 10-Minute Solution DVDs which contain over 25 different workout segments (for tons of workout combinations to keep things fresh and fun) You also get a specially designed 30-Day Workout Calendar that outlines exactly which workout segments to do on each of the 30 days for the right kind of variety to keep challenge your muscle groups in the most effective ways which is key to optimizing results Additionally included as part of the Fitness Workout DVD 30-Day System is the Lean Extreme Meal Plan, designed to help you reduce body fat, increase lean muscle mass and boost your metabolism Meal Plan combined with the Workout Calendar will jump start your weight loss and put you on the fast track to a slim and sculpted midsection, tank top sexy arms and shoulders and a high, tight tush