321 STRONG Foam Massage Roller - Deep Tissue Massager for Your Muscles & Back
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Introducing an essential addition to your fitness toolkit - the 321 STRONG Foam Roller! This medium density muscle roller is designed to provide soothing relief to tired muscles, making it a must-have for anyone who values their recovery routine. With its unique triple grid 3D massage zones, this foam roller mimics the hands of a therapist, delivering a personalized massage experience right in the comfort of your own home or gym.
Measuring 12.75 inches x 5.25 inches,...
Show moreIntroducing an essential addition to your fitness toolkit - the 321 STRONG Foam Roller! This medium density muscle roller is designed to provide soothing relief to tired muscles, making it a must-have for anyone who values their recovery routine. With its unique triple grid 3D massage zones, this foam roller mimics the hands of a therapist, delivering a personalized massage experience right in the comfort of your own home or gym.
Measuring 12.75 inches x 5.25 inches, its lightweight yet rugged solid core construction ensures durability without sacrificing portability. Whether you’re a seasoned athlete or a fitness beginner, this roller is your perfect companion for effective muscle recovery. The soft, comfortable surface allows you to ease tension while still being tough on tight muscles, making it an effective tool for those struggling with conditions like sciatica or plantar fasciitis.
The increased blood flow achieved through rolling before and after workouts helps to flush away lactic acid, ensuring that your muscles recover faster and more efficiently. It's especially effective for targeting areas such as the hamstrings, IT bands, glutes, and calves, guaranteeing you’ll feel the difference right away.
Beloved by runners, yoga enthusiasts, swimmers, and physical therapy patients alike, the 321 STRONG Foam Roller caters to a wide audience looking for relief from muscle pain and stiffness. With five US patents backing its innovative design, this foam roller is not just a product; it’s a revolutionary recovery tool. Additionally, it comes with an eBook Companion Guide available for download, providing insights into maximizing your roller's benefits.
Less| manufacturer | 321 STRONG |
|---|---|
| color | Bubble Gum |
| height | 5.5 |
| weight | 0.69 |
| width | 5.5 |
| length | 12.5 |
| productGroup | Sports |
Yes, the medium density of the foam roller makes it user-friendly for beginners while still effective for experienced users.
Absolutely! Users have reported relief from lower back pain by using this roller to release tension and improve blood circulation.
It’s recommended to use the foam roller during your warm-up and cool-down routines, as well as after workouts to aid recovery.
Yes, it includes a downloadable eBook Companion Guide with tips and techniques to maximize your foam rolling experience.
Yes! Its lightweight design makes it easy to carry, so you can take it to the gym or use it at home.