AB Dolly Core Fitness Abdominal Abs Training Machine Equipment with Workout DVD for Cardio, Strength/Conditioning, & Plyometric Training

The Ab Dolly Core Trainer is a revolutionary fitness tool designed to transform your workout experience and help you achieve your fitness goals in just minutes a day. With its unique design, this product not only focuses on strengthening your core but also delivers a full-body workout. Included with the Ab Dolly are a protective kneel pad, an owner’s manual, and full access to instructional and workout DVDs, along with various online video content. You can perform a multitude of exercises,...

The Ab Dolly Core Trainer is a revolutionary fitness tool designed to transform your workout experience and help you achieve your fitness goals in just minutes a day. With its unique design, this product not only focuses on strengthening your core but also delivers a full-body workout. Included with the Ab Dolly are a protective kneel pad, an owner’s manual, and full access to instructional and workout DVDs, along with various online video content. You can perform a multitude of exercises, targeting specific trouble areas effectively, thanks to its innovative ergonomic construction.

Crafted from high-density, highly durable styrene, this trainer ensures both stability and longevity, allowing you to sweat it out without worrying about wear and tear. The platform features a comfortable, foam-padded top, providing the perfect support for your knees and arms. The 360-degree rotating wheels enable you to work out in any direction, maximizing your range of motion for optimal results.

From your upper body to your lower body, the Ab Dolly allows you to engage and tone multiple muscle groups. Whether you're doing yoga, plyometrics, or high-intensity interval training (HIIT), you can switch up your routine seamlessly. This product supports up to 300 pounds and is suitable for all ages and fitness levels, making it a perfect addition to every household.

Space-saving and lightweight, it can be easily stored in a closet or tucked under your bed; dimensions are 24 x 21 x 8.25 inches with an overall weight of just 6 pounds. This means you can take it with you anywhere, ensuring that your fitness regime remains uninterrupted, no matter where life takes you.