Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health

Discover the truth behind the food you consume with Feeding You Lies, an eye-opening exposé that pulls back the curtain on the tactics used by the food industry to sell you products that may undermine your health. Authored by the acclaimed nutrition expert and investigative journalist, this groundbreaking book guides you through the maze of misinformation, revealing how advertising, marketing, and even government regulations are carefully curated to create confusion about what constitutes...

Discover the truth behind the food you consume with Feeding You Lies, an eye-opening exposé that pulls back the curtain on the tactics used by the food industry to sell you products that may undermine your health. Authored by the acclaimed nutrition expert and investigative journalist, this groundbreaking book guides you through the maze of misinformation, revealing how advertising, marketing, and even government regulations are carefully curated to create confusion about what constitutes a "healthy diet." Its engaging narrative and meticulous research elevate it beyond a mere diet book to a clarion call for collective awareness about our food choices. With its actionable insights and first-hand accounts, Feeding You Lies empowers you to make informed decisions and reclaim your relationship with food, leading you toward a path of sustainable well-being.