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Fitness Log Book & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women

  • $39.99
Introducing the NICELY DESIGNED fitness planner, the epitome of convenience and organization for your workout routine. This compact and thoughtfully constructed planner offers ample space to meticulously log personal notes, including exercise sets, kinds,... Show More
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Fitness Log Book
Fitness Log Book

Introducing the NICELY DESIGNED fitness planner, the epitome of convenience and organization for your workout routine. This compact and thoughtfully constructed planner offers ample space to meticulously log personal notes, including exercise sets, kinds, ratings, body measurements, progress, and even food preferences. Crafted to cater to your daily energy needs, this fitness planner allows you to set both target dates and achievable goals. With a generous allocation of 140 days for keeping track of your workouts, you can visually see your progress and results with each gym session.


Stylish and robust, this 150-page workout journal is made from high-quality paper and features a durable cover with a protective coating. The firm wire binding ensures that the pages stay intact throughout your fitness journey. Arising from extensive experience and user feedback, the design of this workout journal makes it user-friendly and essential for accelerating your fitness goals.

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This fitness planner caters to fitness enthusiasts across a wide spectrum, including those who regularly engage in strength exercises, cardio sessions, and various fitness routines. It is ideal for both men and women who are passionate about tracking their fitness progress meticulously. The age range is flexible, suitable for young adults to older individuals, ensuring that anyone keen on maintaining and improving their fitness can benefit from this planner.

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Suitable Ages:
This fitness planner is perfect for individuals aged 18 to 65 due to its comprehensive content tailored for adult fitness routines. However, it is flexible enough to cater to older teens and those past their middle age, making it a versatile tool for anyone serious about fitness.
Occasions:

This fitness planner makes an exceptional gift for a variety of occasions. It shines brightest as a present for fitness-related milestones such as completing a tough workout program, participating in a marathon, or achieving a significant health goal. It also makes for an excellent **holiday gift**, birthday present, or even a motivational gift for someone starting a new fitness journey.
Key Features:

The fitness planner is equipped with sturdy wire binding, a protective cover, high-quality paper, 150 pages of organized workout tracking, and sections designed for exercise routines, body measurements, and overall progress. These features ensure durability and ease of use, making it an exceptional gift.
Comparison:

When compared to other fitness journals available in the market, this planner stands out due to its exceptional build quality, user-friendly design, and comprehensive logging sections. Many alternatives may lack durability or enough logging space, but this planner offers both in a compact format.
Emotional Impact:

Gifting this fitness planner can bring immense joy and motivation to the recipient. It is not just a tool for keeping track of workouts but a source of encouragement and progress visualization. The thoughtfulness behind this gift can inspire and support someone in their fitness journey, making it a cherished possession.

Specification
Manufacturer ‎Cossac
Brand ‎Cossac
Item Weight ‎1.65 pounds
Package Dimensions ‎8.5 x 7 x 1.25 inches
Color ‎2 PACK, Black
Cover Material ‎Paper
Material Type ‎Paper
FAQ
Is this fitness planner suitable for beginners?

This planner is more suitable for individuals with an existing fitness routine as it doesn't include pre-set exercises. Beginners might need to know their routines beforehand.

Can the pages withstand regular use?

Yes, the planner is made from high-quality paper with a protective cover and robust wire binding to ensure durability.

How many days of workouts can I log in this planner?

You can log up to 140 days of workouts in this fitness planner.

Does the fitness planner include a food log?

While there isn’t a specific section for detailed food logging, there is space to note overall daily macros and food preferences.

Is this planner suitable for both men and women?

Yes, this fitness planner is designed to cater to both men and women.

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