Fix Your Period: Master Hormonal Health in Six Weeks with Expert Tips
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Fix Your Period: Master Hormonal Health in Six Weeks with Expert Tips
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Introducing Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, the ultimate guide for women seeking to take control of their menstrual health. This comprehensive book offers a six-week program designed to address common menstrual challenges such as bloating, cramps, and mood swings, helping you restore hormone balance naturally. Authored by expert health professionals, this guide is filled with practical advice, dietary recommendations,...
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Specification
| manufacturer | Harper Wave |
|---|---|
| releaseDate | 2020-04-28T00:00:00-00:00 |
| languages | [ Published Value = English ] [ Original Language Value = English ] |
| productGroup | Audible |
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FAQ
Who is this book intended for?
This book is designed for women of all ages looking to manage their menstrual symptoms better and achieve hormonal balance.
How long does the program last?
The program outlined in the book lasts six weeks, during which you'll implement changes to improve your menstrual health.
Can I use this book alongside other treatments?
Yes, this guide is meant to complement medical treatments but is not a substitute. Always consult your healthcare provider.
What format is the book available in?
The book is available in both digital and hardcover formats to suit your reading preference.
What types of techniques are included?
You'll find a mix of dietary advice, exercise routines, and mindfulness practices to enhance your well-being.
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21.25
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Act fast — only a few left in stock
- ⭐️ Trusted by shoppers
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