Garmin Forerunner 45S - 39mm GPS Running Watch with Coaching and Smart Features

The Garmin Forerunner 45S is not just a running watch; it's your ultimate fitness companion designed specifically for runners who seek both precision and simplicity in tracking their performance. With its sleek and compact 39mm design, this watch effortlessly fits smaller wrists, making it comfortable to wear throughout your day. The impressive GPS functionality ensures that you can track pace, distance, and intervals with remarkable accuracy while running outdoors. With the built-in...

The Garmin Forerunner 45S is not just a running watch; it's your ultimate fitness companion designed specifically for runners who seek both precision and simplicity in tracking their performance. With its sleek and compact 39mm design, this watch effortlessly fits smaller wrists, making it comfortable to wear throughout your day. The impressive GPS functionality ensures that you can track pace, distance, and intervals with remarkable accuracy while running outdoors. With the built-in heart rate monitor that estimates your heart rate from your wrist, there’s no need for extra straps, allowing for a hassle-free workout experience. The Forerunner 45S is compatible with both iPhone and Android smartphones, allowing you to receive smart notifications such as incoming texts and calls right on your wrist, keeping you connected while you conquer your runs.

This watch also comes with Garmin Coach Adaptive Training Plans, which provides personalized coaching tailored to your fitness goals. Whether you're a beginner aiming to finish your first 5K or a seasoned athlete preparing for a marathon, these expert plans create a roadmap for your achievement. Additionally, its connectivity offers features like automatic uploads to the Garmin Connect online community, live tracking, and the ability to control music playing on your smartphone, enriching your overall running experience.