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Gentle Stretch and Mobility DVD: At Home Full Body, Gentle Stretch and Mobility Exercises with Jessica Smith

Name: Gentle Stretch and Mobility DVD: At Home Full Body, Gentle Stretch and Mobility Exercises with Jessica Smith
Brand: In Wellness Systems LLC
SKU: 9n6uvStULVKI
Availability: Discontinued

I In Wellness Systems LLC

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Jessica Smith

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Gentle Stretch and Mobility DVD: At Home Full Body, Gentle Stretch and Mobility Exercises with Jessica Smith

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Gentle Stretch and Mobility DVD: At Home Full Body, Gentle Stretch and Mobility Exercises with Jessica Smith

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SUNRISE STRETCH (15 Minutes): Let's start the day by taking a few minutes to step into our body with ease and energy. All you will need is a small space to move around and bare feet for this series of gentle standing stretches that help wake up and loosen up the body without the need to force or hold an extended range of motion. POSTURE POWER UP (20 Minutes): These simple, posture-improving mobility exercises help relieve stiffness and activate sleepy muscles to better support our spine and joints for healthy... Show more

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height	0.5
width	5.3
length	7.5
languages	[ Unknown Value = English ]
productGroup	Sports

Gentle Stretch and Mobility DVD: At Home Full Body, Gentle Stretch and Mobility Exercises with Jessica Smith

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Gentle Stretch and Mobility DVD: At Home Full Body, Gentle Stretch and Mobility Exercises with Jessica Smith

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