Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health
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Embark on a transformative journey with the innovative guide, Grow a New Body, authored by renowned healer Alberto Villoldo. This book serves as a comprehensive roadmap for those seeking to enhance their health, reset their minds, and rejuvenate their bodies through a unique combination of dietary programs and spiritual practices. Unlike any typical diet book, this guide intricately weaves science with ancient wisdom, offering readers a chance to heal not only their physical ailments but also emotional and...
Show moreEmbark on a transformative journey with the innovative guide, Grow a New Body, authored by renowned healer Alberto Villoldo. This book serves as a comprehensive roadmap for those seeking to enhance their health, reset their minds, and rejuvenate their bodies through a unique combination of dietary programs and spiritual practices. Unlike any typical diet book, this guide intricately weaves science with ancient wisdom, offering readers a chance to heal not only their physical ailments but also emotional and psychological barriers that hinder personal growth.
Grow a New Body introduces a meticulous three-week pre-diet phase, followed by an intensive one-week program designed to rid your body of toxins while simultaneously nourishing it with clean, wholesome foods. This dietary regimen carefully eliminates sugar, gluten, soy, corn, peanuts, nightshades, and root vegetables, while advocating for an 18-hour daily fast. Whether you're aiming for weight loss or a revival of your brewing energy, this guide promises significant results for those ready to dive deep.
One of the core philosophies underlying this program is the belief in the power of nourishment—not just through food but also through supplements that promote cellular health. Prepare to transform your entire lifestyle as you embrace organic, nutrient-dense meals filled with wholesome soups, salads, and roasted vegetables. This approach encourages mindfulness and is an invitation to take full control of your health journey.
The emotional and spiritual components, such as shamanic journeys and ritualistic practices, offer an additional layer of healing, making this diet more than just a meal plan—it's a holistic lifestyle change. Many users have reported striking improvements in their health, including resolution of respiratory issues, elimination of chronic pain, and even restoration of youthful vitality.
Become part of a life-changing experience that emphasizes resilience and empowerment. Grow a New Body isn’t just about physical transformation; it's a pathway to mental clarity and emotional well-being. Expect to witness an elevation in your intuitive abilities, a brightening of your spirit, and a newfound connection to your health, creating a more vibrant you!
Less| manufacturer | Hay House LLC |
|---|---|
| releaseDate | 2019-03-12T00:00:00-00:00 |
| languages | [ Published Value = English ] [ Original Language Value = English ] |
| productGroup | Audible |
The main benefit is a holistic transformation of health that addresses physical ailments and enhances mental clarity and emotional well-being.
Yes, while it is rigorous, beginners can adapt the practices at their own pace and blend them with existing routines.
The diet focuses on organic, nutrient-dense foods including healthy fats, high-fiber vegetables, and homemade soups, while completely avoiding sugar and processed foods.
The initial commitment is three weeks for the pre-diet and then one full week on the intense program, but many adopt elements of it as a yearly cleanse.
Some users report initial discomfort due to detoxification, but many experience significant health improvements after this phase.