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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

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Delve into the transformative world of healing with this incredible book authored by Janina Fisher, a pioneer in trauma therapy. This profound resource combines key learnings from neuroscience, Internal Family Systems Therapy, the Structural Dissociation... Show More
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Psychotherapy Memes

The official Psychotherapy Memes Amazon recommendations. Books + other miscellaneous goodies!


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Psychotherapy Memes

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Psychotherapy Memes

The official Psychotherapy Memes Amazon recommendations. Books + other miscellaneous goodies!

Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Healing the Fragment...

Delve into the transformative world of healing with this incredible book authored by Janina Fisher, a pioneer in trauma therapy. This profound resource combines key learnings from neuroscience, Internal Family Systems Therapy, the Structural Dissociation model, and Sensorimotor Psychotherapy to offer a comprehensive understanding of trauma. Written in an accessible style, Fisher's expertise makes complex concepts relatable for both trauma survivors and therapists alike. Readers have praised her compassionate approach which infuses hope and clarity into their healing journeys.

What sets this book apart is its ability to unravel the intricate workings of the mind post-trauma, shedding light on common challenges like 'stuckness' in symptoms and overwhelming emotions. By exploring the emotional landscape of trauma survivors, Fisher provides readers with the tools they need to better understand their experiences and begin their healing process. Whether you're a therapist seeking knowledge or a survivor looking for answers, this book serves as an essential guide toward recovery.

The beauty of this book lies in its empowerment, offering practical tools and exercises that foster connection with one's inner parts. As claimed by readers, it serves not only as a reference but as a pillar of support, encouraging a more integrated approach to healing. The positive feedback highlights how Fisher’s teachings have transformed many individuals' experiences in therapy, promoting a healing journey filled with resilience and self-compassion.

In a world where trauma can feel isolating, this book brings a message of unity, understanding, and above all, hope. Grounded in science yet deeply compassionate, it is an invaluable addition to the library of anyone committed to healing.

Specification
manufacturer Routledge
height 9
weight 2.314853751
width 0.66
length 6
releaseDate 2017-03-05T00:00:01Z
languages [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ]
productGroup Book
FAQ

Is this book suitable for beginners?

Absolutely! The language is accessible, making complex concepts understandable for readers new to trauma work.

Can I recommend this to my therapist?

Yes! Many readers have found it beneficial to share this book with their therapists to enhance their therapy sessions.

Are the techniques presented applicable for self-help?

Yes! The book provides practical exercises that individuals can use alongside professional therapy.

Is this book only for those with a diagnosis of DID?

No, anyone who has experienced trauma can gain valuable insights from this book, regardless of their specific diagnosis.

What age group is this book suitable for?

The book is suitable for adults, particularly those aged 18 and above, as it deals with complex psychological concepts.

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