How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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Be The Reason Someone Smiles Today
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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How Not to Die is not just a book; it’s a life-changing compass that unveils the *scientifically proven* foods that can prevent and reverse disease. Authored by Dr. Michael Greger, a renowned physician and public health advocate, this book stands as a comprehensive guide to rethinking your diet and embracing a healthier lifestyle. With every page, Dr. Greger dives deep into the powerful ways that dietary choices can impact our health, particularly focusing on the relentless fight against...
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Specification
| manufacturer | Macmillan Audio |
|---|---|
| releaseDate | 2015-12-08T00:00:00-00:00 |
| languages | [ Published Value = English ] [ Original Language Value = English ] |
| productGroup | Audible |
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FAQ
What health conditions does this book address?
This book addresses various health conditions including heart disease, diabetes, cancer, obesity, and more, providing dietary solutions rooted in scientific research.
Is this book suitable for vegetarians and vegans?
Yes, 'How Not to Die' emphasizes a plant-based diet, making it ideal for vegetarians and vegans or anyone looking to reduce animal products in their diet.
Can this book be used as a general health guide?
Absolutely! In addition to its focus on disease prevention, it serves as a general guide for anyone looking to enhance their overall health and well-being.
What makes this book different from other health books?
This book stands out for its strong science-based evidence, clear practical advice, and Dr. Greger's unique ability to present complex information in an accessible manner.
How can this book help someone with a specific illness?
The book offers tailored dietary recommendations that can help manage or mitigate various illnesses, making it a valuable resource for those looking to improve their health.
Does Dr. Greger provide meal plans or recipes in the book?
While the primary focus is on dietary guidelines and the health benefits of certain foods, the book also includes practical tips and suggestions for incorporating these foods into your daily diet.
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21.65
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Limited stock — order today
- 💎 Smart pick for quality
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