How to Heal Your Metabolism: Boost Metabolism with Food and Lifestyle Choices for Optimal Health
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19.34
- 100+ Sold in the past week
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How to Heal Your Metabolism: Boost Metabolism with Food and Lifestyle Choices for Optimal Health
19.34
How to Heal Your Metabolism is an empowering guide designed for anyone seeking to rejuvenate their metabolic health. Authored by the insightful Ms. Deering, this remarkable book unravels the intricate connections between nutrition, exercise, and overall well-being. With a focus on restoring your metabolism through understanding and applying straightforward principles, Ms. Deering invites readers to explore how simple dietary changes can lead to profound health improvements,...
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Specification
| manufacturer | CreateSpace Independent Publishing Platform |
|---|---|
| height | 9 |
| weight | 1.25002102554 |
| width | 0.88 |
| length | 6 |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
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FAQ
What benefits can I expect from this book?
Readers can expect practical advice on how to enhance their metabolism through food choices, exercise, and lifestyle changes.
Is this book suitable for beginners in health and nutrition?
Absolutely! The book is designed to be user-friendly and easy to understand, making it great for both beginners and those more experienced.
Are there meal plans included in the book?
Yes, the book includes sample meal plans and recipes to help you implement the recommended dietary changes.
Can this book help with specific health conditions like obesity or low metabolism?
Many users have reported significant improvements in their metabolic health, weight management, and overall well-being after following the book's guidelines.
Does the book address exercise recommendations?
Yes, it covers exercise in the context of supporting metabolic health, recommending enjoyable activity rather than strenuous workouts.
What age group is this book intended for?
The book is suitable for adults of all ages who are interested in improving their health and understanding metabolic processes.
Reviews
19.34
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Limited quantity — order now
- 💎 Smart pick for quality
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