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7.10
If you're on a journey to transform your health and your lifestyle, then look no further than this exceptional guide on Intermittent Fasting for Weight Loss. This well-crafted book offers an in-depth look at the science behind intermittent fasting, combined with a plethora of mouth-watering recipes that will make your taste buds dance while keeping you on track with your dietary goals. The author presents the information in a clear, concise manner, making it easy for anyone—whether you're a beginner or...
Show more| manufacturer | Independently published |
|---|---|
| height | 9 |
| weight | 0.35053499658 |
| width | 0.42 |
| length | 6 |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
Yes, this guide is perfect for beginners as it simplifies the concepts of intermittent fasting and provides easy-to-follow recipes.
Absolutely! The book includes a range of recipes that accommodate different dietary preferences, including keto and paleo.
Results can vary, but many readers report significant improvements in their energy levels and weight management within a few weeks.
Yes, there are shopping lists included that help you gather all the necessary ingredients for the recipes.
For most people, intermittent fasting is a safe way to manage weight and improve health, but it’s always good to consult with a healthcare provider before starting.
Yes, the guide focuses on budget-friendly recipes that are both healthy and satisfying, making it an ideal choice for anyone looking to eat well without overspending.
7.10
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