Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

Discover the transformative power of healing with Kintsugi Wellness, a profound guide that harmoniously intertwines the principles of Kintsugi— the Japanese art of repairing broken pottery with gold—with holistic approaches to nurture your mind, body, and spirit. This beautifully crafted book, authored by the insightful lifestyle expert, offers deep wisdom gathered from years of experience and Eastern philosophy, inviting you to embrace your imperfections and cultivate...

Discover the transformative power of healing with Kintsugi Wellness, a profound guide that harmoniously intertwines the principles of Kintsugi— the Japanese art of repairing broken pottery with gold—with holistic approaches to nurture your mind, body, and spirit. This beautifully crafted book, authored by the insightful lifestyle expert, offers deep wisdom gathered from years of experience and Eastern philosophy, inviting you to embrace your imperfections and cultivate a fulfilling, balanced life. It features practical exercises, nourishing recipes, and meditative practices designed to revitalize your entire being. Perfect for anyone seeking serenity amid life’s challenges, this book is your guide to becoming more resilient and self-aware.