Mindsight: The New Science of Personal Transformation
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Mindsight: The New Science of Personal Transformation
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Mindsight: The New Science of Personal Transformation is an enlightening book authored by renowned neuropsychiatrist Dr. Daniel J. Siegel. This groundbreaking work delves into the concept of ‘mindsight,’ a unique skill that allows individuals to observe and steer their own thoughts, emotions, and behaviors. Drawing from cutting-edge research in neuroscience and psychology, this book offers transformative insights and practical tools that empower readers to cultivate resilience, enhance emotional intelligence,...
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Specification
| manufacturer | Bantam |
|---|---|
| color | White |
| height | 8.22 |
| weight | 2.314853751 |
| width | 0.69 |
| length | 5.46 |
| releaseDate | 2010-12-28T00:00:01Z |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
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FAQ
What is the main focus of Mindsight?
Mindsight focuses on the concept of developing mindsight, which enables individuals to understand and reshape their thoughts and emotions.
Who is the author of Mindsight?
The author of Mindsight is Dr. Daniel J. Siegel, a leading neuropsychiatrist.
What can readers expect to learn from the book?
Readers will learn practical tools for enhancing emotional intelligence, resilience, and interpersonal relationships.
Is Mindsight suitable for professionals?
Yes, it is particularly valuable for mental health professionals and educators looking to improve their understanding of emotional dynamics.
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11.79
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