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Neurodharma: Ancient Wisdom Meets Modern Happiness

Neurodharma: Discover the Secrets of Ultimate Fulfillment

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Neurodharma: Ancient Wisdom Meets Modern Happiness
Neurodharma: Discover the Secrets of Ultimate Fulfillment
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Unveiling the profound connection between the mind and happiness, Neurodharma brilliantly weaves together cutting-edge neuroscience with timeless wisdom. This remarkable book offers readers a roadmap to explore the principles of happiness through seven transformative practices drawn from ancient traditions, making it a unique blend of the modern and the ancient. Written by renowned author Rick Hanson, this guide provides insightful techniques...

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Specification
manufacturer Harmony
color Navy
height 9.53
weight 1.25002102554
width 1.16
length 6.44
releaseDate 2020-05-05T00:00:01Z
languages [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ]
productGroup Book
FAQ

What are the main practices discussed in Neurodharma?

Neurodharma introduces seven transformative practices derived from ancient wisdom that enhance happiness and well-being.

Is this book suitable for beginners in mindfulness?

Absolutely! Neurodharma is written in an approachable style, making it accessible for both newcomers and seasoned practitioners.

How does Neurodharma relate neuroscience to happiness?

The book explores how new findings in neuroscience support ancient practices and offer effective methods for increasing happiness.

Can I integrate these practices into my daily routine?

Yes, Neurodharma offers practical exercises that are easy to incorporate into your everyday life for lasting change.

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Neurodharma: Discover the Secrets of Ultimate Fulfillment
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