Be The Reason Someone Smiles Today
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Visit Brand Page
17.54
(3 K)
Teenager Adult Senior Coach Child
  • 57
  • 0
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Limited stock — order today
  • ⭐️ Trusted by shoppers
Visit and buy
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex 17.54
Visit and buy
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Limited stock — order today
  • ⭐️ Trusted by shoppers
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
17.54

Discover a revolutionary approach to living fully with the insightful guide, Own the Day, Own Your Life by the renowned lifestyle brand founder Aubrey Marcus. This empowering handbook challenges conventional success paradigms and introduces a transformative daily regimen designed to optimize your mind, body, and spirit. With a focus on practical strategies and scientifically-backed wisdom, Marcus illustrates how making just one positive choice daily can lead to long-term changes and a more...

Show more
Specification
manufacturer Harper
height 9
weight 1.45064168396
width 1.37
length 6
releaseDate 2018-04-17T00:00:01Z
languages [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ]
productGroup Book
FAQ

What makes 'Own the Day, Own Your Life' different from other self-help books?

The book focuses on optimizing daily choices rather than long-term goals, making it easier for readers to implement changes immediately.

Is this book suitable for someone with no previous experience in personal development?

Absolutely! The book provides straightforward, relatable strategies that are accessible to readers of all backgrounds.

Can I apply the ideas in this book even if I'm busy?

Yes! The strategies are designed to fit seamlessly into your daily routine, no matter how hectic your schedule may be.

Does this book provide scientific backing for its claims?

Yes, each chapter includes research and studies supporting the recommendations made by Marcus.

Is 'Own the Day, Own Your Life' suitable for all ages?

Yes, this book offers valuable insights that can benefit anyone from young adults to seniors.

What can I expect after implementing the strategies from this book?

Readers often report feeling more energized, motivated, and aligned with their personal goals after applying the book's principles.

Reviews
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex 17.54
Visit and buy
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Limited stock — order today
  • ⭐️ Trusted by shoppers