Be The Reason Someone Smiles Today
Transformative Fitness with Spiritual Growth Guide

Reshaping It All: Motivation for Physical and Spiritual Fitness

B&H Books

15.29
Teenager Adult Senior Motivational Speaker Personal Development
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Reshaping It All: Motivation for Physical and Spiritual Fitness
Reshaping It All: Motivation for Physical and Spiritual Fitness 15.29
Visit and buy
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Act fast — limited stock available
  • ❤️ Loved by returning buyers
Transformative Fitness with Spiritual Growth Guide
Reshaping It All: Motivation for Physical and Spiritual Fitness
15.29

Welcome to the transformative journey that is "Reshaping It All: Motivation for Physical and Spiritual Fitness". This insightful guide is crafted for those seeking not only to improve their physical appearance but also to cultivate a profound sense of spiritual well-being. Whether you're embarking on a new fitness regime or looking to deepen your spiritual practice, this book serves as a dual compass to steer you towards holistic wellness. Drawing from an array of personal experiences, practical...

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Specification
manufacturer B&H Books
height 9
weight 0.7
width 0.75
length 6
languages [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ]
productGroup Book
FAQ

What types of exercises are suggested in this book?

The book includes a variety of exercises suitable for both beginners and advanced fitness levels, focusing on strength, flexibility, and cardio.

Is this book suitable for beginners?

Absolutely! The concepts and strategies are designed to be approachable, making it perfect for those just starting their fitness or spiritual journey.

How does this book address mental well-being?

It offers practical techniques for mindfulness and meditation alongside fitness routines, helping readers achieve a balanced lifestyle.

Can this book be used in group settings?

Yes! It is ideal for workshops, fitness classes, and wellness retreats due to its engaging content and actionable features.

What makes this book different from others?

Unlike many self-help books, it successfully combines physical fitness with spiritual growth, leading to holistic wellness.

How can I apply the teachings in my daily life?

The actionable strategies and insights can easily be incorporated into daily routines, promoting a consistent practice of fitness and spirituality.

Reviews
Reshaping It All: Motivation for Physical and Spiritual Fitness
Reshaping It All: Motivation for Physical and Spiritual Fitness 15.29
Visit and buy
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Act fast — limited stock available
  • ❤️ Loved by returning buyers