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12.90
Discover a transformative journey with Brooke Castillo's empowering book that seamlessly blends practical wisdom with actionable strategies. This remarkable guide unpacks the intricacies of managing thoughts and emotions, enabling readers to take control of their lives like never before.
With its concise yet effective approach, the book provides readers with essential worksheets that clarify thought patterns, identify feelings, and outline steps towards desired outcomes. You won't find...
Show more| manufacturer | Futures Unlimited Coaching |
|---|---|
| height | 8 |
| weight | 0.440924524 |
| width | 0.37 |
| length | 5.25 |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
This book provides practical tools and worksheets to help you understand and change your thought patterns, substantially improving your emotional well-being and overall life satisfaction.
Absolutely! Its clear language and structured guidance make it accessible for anyone, regardless of their prior experience with self-help literature.
Yes! The worksheets and strategies are designed to be shared, making it a great resource for personal growth discussions with friends, family, or clients.
The insights and tools in this book are beneficial for individuals from teenagers to adults. It supports healthy mindset cultivation that can be taught to younger generations.
Brooke Castillo compiles strategies from various authors into a single, concise guide, focusing on practical application rather than deep philosophical theories.
If you are open to change and committed to implementing the guidance provided, this book can be a significant resource in your journey of personal growth.
12.90
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