Self-Compassion: The Proven Power of Being Kind to Yourself
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Be The Reason Someone Smiles Today
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Self-Compassion: The Proven Power of Being Kind to Yourself
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Discover the transformative insights of Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff, a leading researcher in the field of self-compassion. This essential guide dives deep into the concepts of self-kindness, mindfulness, and common humanity, showcasing how practicing self-compassion can lead to heightened emotional resilience, reduced anxiety, and an overall better quality of life. Dr. Neff’s evidence-based approaches not only offer a roadmap for healing...
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Specification
| manufacturer | William Morrow |
|---|---|
| height | 9 |
| weight | 1.02074027306 |
| width | 1.05 |
| length | 6 |
| releaseDate | 2011-04-19T00:00:01Z |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
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38.99
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Only a few left — don’t miss out
- ❤️ Loved by returning buyers
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