Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body
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Discover the ultimate guide to vibrant health and wellness with Simple Green Smoothies. This beautifully designed book offers over 100 delicious and nutritious recipes crafted specifically to support your journey towards better eating and a healthier lifestyle. The authors, Jen and Jadah, have poured their expertise into creating a user-friendly book that caters to everyone from green smoothie novices to seasoned enthusiasts. The inclusion of bright, stunning photographs enhances your cooking...
Show moreDiscover the ultimate guide to vibrant health and wellness with Simple Green Smoothies. This beautifully designed book offers over 100 delicious and nutritious recipes crafted specifically to support your journey towards better eating and a healthier lifestyle. The authors, Jen and Jadah, have poured their expertise into creating a user-friendly book that caters to everyone from green smoothie novices to seasoned enthusiasts. The inclusion of bright, stunning photographs enhances your cooking experience, making it a joy to explore new recipes.
What sets this book apart is its thoughtful organization. It features sections dedicated to various health goals and lifestyle needs, such as boosting immunity, aiding weight loss, or fueling your workouts. You'll find:
The book includes practical elements like shopping lists, a 10-day kickstart plan, and nutritional advice that reflects the authors' personal experiences. Their commitment to making healthy living accessible shines through every page. Plus, the easy-to-follow recipes allow for ingredient substitutions, making it flexible for anyone's pantry.
Target Audience:
Occasions:
This book is ideal for:
In comparison to other smoothie recipe books on the market, Simple Green Smoothies stands out due to its comprehensive guidance and visually appealing layout. While many cookbooks focus strictly on recipes, this book also emphasizes the benefits of each ingredient, personal anecdotes, and practical tips, fostering a deeper connection to health and nutrition.
Emotional appeal is another strong point of this book. It inspires confidence in making healthier choices without the overwhelming feeling that often accompanies dietary changes. With Simple Green Smoothies, you’ll find joy in the process of nourishing your body and can embrace a vibrant lifestyle that is sustainable and fulfilling.
Less| manufacturer | Rodale Books |
|---|---|
| releaseDate | 2015-11-03T00:00:00.000Z |
| languages | [ Published Value = English ] |
| productGroup | Digital Ebook Purchas |
You'll find over 100 recipes focusing on smoothies that aid in weight loss, boost energy, and promote overall health.
Yes, the recipes are designed to be straightforward, using everyday ingredients that are easily accessible.
While it doesn't include calorie counts for each recipe, it offers valuable nutritional insights throughout.
Absolutely! The book encourages substitutions, allowing you to adapt recipes to fit your preferences or what's in your pantry.
Yes, Simple Green Smoothies is perfect for beginners and includes sections that help ease you into making smoothies.
Start with the 10-day kickstart plan included in the book, which guides you through making smoothies daily.