STOTT PILATES Fitness Circle Flow DVD - 31 Exercises for All Levels

Discover a transformative fitness experience with the **STOTT PILATES Fitness Circle Flow**. Designed for both beginners and seasoned practitioners, this workout DVD guides you through 31 invigorating exercises using a fitness circle and exercise mat. The dual-language instruction (English/French) ensures accessibility for a wider audience, making it perfect for those eager to enhance their Pilates practice. Whether you're at home or on the go, this DVD, with its region-free capability, allows you to stay...

Discover a transformative fitness experience with the **STOTT PILATES Fitness Circle Flow**. Designed for both beginners and seasoned practitioners, this workout DVD guides you through 31 invigorating exercises using a fitness circle and exercise mat. The dual-language instruction (English/French) ensures accessibility for a wider audience, making it perfect for those eager to enhance their Pilates practice. Whether you're at home or on the go, this DVD, with its region-free capability, allows you to stay active wherever you are. The clear and relaxed directions from certified instructor Moira elevate your workout experience, ensuring that each exercise is not only effective but enjoyable.