Sunny Health & Fitness Duo Motion Row and Squat Assist Multi-Functional Workout Trainer with Adjustable Resistance, Easy Setup & Foldable, Glute & Leg Exercise Machine - SF-A022070

Transform your home workouts with this innovative all-in-one rowing machine from Sunny Health & Fitness. The SF-RW5639 model seamlessly converts from a single handlebar to two independent rower bars, offering you the flexibility for a more comprehensive back stroke while providing stability during squat exercises. This design not only enhances your overall workout experience but also minimizes strain on your joints, making it perfect for users at any fitness level or physical condition.

This rowing machine doubles as a squat assistant, allowing you to engage key muscle groups in your legs, calves, glutes, and quads. It’s especially beneficial for rehabilitation purposes or when transitioning into a more rigorous fitness routine, catering to users across various ages.

With the SunnyFit App, included for free with every purchase, you gain access to over 1,000 trainer-led workouts and 10,000+ virtual scenic tours. Track your progress, challenge others, and receive motivational guidance without any membership fees, making your fitness journey even more enjoyable.

Comfort is paramount with this machine; enjoy an adjustable seat and handlebar that accommodate different body types, ensuring a tailor-made workout experience. The built-in device holder allows you to keep your smart device close while watching your favorite shows or following along with training videos, adding a layer of entertainment to your fitness routine.

Featuring four levels of adjustable resistance, this machine supports up to 66 pounds of resistance, providing you the capability to personalize your workouts and gradually enhance intensity. The sturdy design guarantees stability, so you can squat with confidence, while the ergonomic dual rowing bars precisely target muscle groups for maximum effectiveness.

Very practical, the rowing machine is foldable, making it ideal for small spaces, be it an apartment or office. Store it easily without sacrificing your fitness goals. As a premier brand with over 20 years of experience, Sunny Health & Fitness is committed to delivering high-quality equipment and exceptional customer support for an unmatched fitness journey.