The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
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The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
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The Fully Raw Diet is your comprehensive guide to transforming your health in just 21 days! Tailored for those seeking a vibrant lifestyle, this book intricately combines nourishing meal plans, invigorating exercise regimens, and practical lifestyle tips that will elevate your well-being. With 75 delicious recipes, you'll discover how to incorporate raw, whole foods into your diet effortlessly. This isn’t merely a diet; it’s a lifestyle change that empowers you to achieve and maintain optimal health.
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Specification
| manufacturer | Harvest |
|---|---|
| height | 9 |
| weight | 1.49032489112 |
| width | 0.59 |
| length | 8 |
| releaseDate | 2016-01-05T00:00:01Z |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
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FAQ
Is this diet suitable for beginners?
Yes! The Fully Raw Diet is designed for everyone, including beginners, providing easy recipes and meal plans.
Are the recipes time-consuming to prepare?
Most recipes are quick and simple, taking minimal time to prepare, perfect for busy lifestyles.
Can I follow this diet if I'm not vegan?
Absolutely! While it's a raw vegan diet, anyone can enjoy the vibrant meals regardless of their usual dietary preferences.
How does this diet affect energy levels?
Many users report significant boosts in energy and overall vitality as they nourish their bodies with fresh, whole foods.
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17.04
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Limited stock — order today
- 📈 Top-rated choice
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