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The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out

The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out

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The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out
The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out 23.95
Visit and buy
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Limited stock — order today
  • ❤️ Loved by returning buyers
The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out
The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out
23.95
Crush Goals: The weightlifting journal is undated, includes six months of tracking pages to help you reach your goals. A perfect workout notebook for your gym essentials. Detailed Tracking: Record lifts, cardio, notes, body weight, personal records, measurements, body fat, and more in this workout journal for women and men. Check In: Our weight lifting journal keeps you on track with initial, 3 and 6 month check-in pages. We've carefully built the workout planner to keep you accountable. Durable & Tough: Our... Show more
Specification
manufacturer The Fit Vision
color Black Silver Foil
height 0.7
width 6.5
size A5 (8.5" x 6.5" / 21.6 cm x 16.5 cm)
length 8.5
productGroup Sports
FAQ

Can I use this journal if I’m a beginner?

Absolutely! This journal includes beginner-friendly pages that guide you through the essentials of tracking your workouts.

Is the journal suitable for both men and women?

Yes, the "Crush Goals" weightlifting journal is designed for everyone, regardless of gender.

Does it include nutrition tracking?

While the focus is primarily on workouts, there is ample space for writing nutrition notes.

What is the journal's durability like?

The hardcover is tough, scratch-resistant, and water-resistant, well-built to endure your active lifestyle.

How long does each journal last?

With six months of tracking pages, it typically lasts for about 3-6 months depending on your workout frequency.

Are there quotes to inspire me?

Yes! The journal includes motivational quotes, including some from iconic figures in the fitness world.

Reviews
The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out
The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out 23.95
Visit and buy
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Limited stock — order today
  • ❤️ Loved by returning buyers