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15.76
Explore the intriguing intersection of mindfulness and athletic performance with The Mindful Athlete: Secrets to Pure Performance. This transformative book unveils the essential strategies that athletes can adopt to enhance their mental resilience and sharpen their focus. Crafted by renowned experts in sports psychology, this guide integrates meditation, visualization, and mental training techniques designed to unlock your true potential. With engaging anecdotes from top athletes and professionals,...
Show more| manufacturer | Parallax Press |
|---|---|
| color | Black |
| height | 9 |
| weight | 2.314853751 |
| width | 0.71 |
| length | 6.13 |
| releaseDate | 2016-03-15T00:00:01Z |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
This book is suitable for ages 12 and up, making it ideal for young athletes and adults alike.
Yes, it includes various exercises that readers can implement to enhance their mental performance.
Absolutely. Coaches will find valuable insights and techniques to help their athletes develop mental resilience.
Yes, anyone interested in personal development and mindfulness can benefit from the teachings in this book.
It uniquely merges physical and mental training, emphasizing a holistic approach to athletic performance.
The book is written by renowned experts in sports psychology and mindfulness, providing authoritative guidance.
15.76
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