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Welcome to the enchanting world of The Mindful Mom-to-Be, authored by the renowned doula Lori Bregman. This book is a treasure trove of support and guidance expertly crafted for mothers as they navigate the incredible journey of pregnancy. Designed to accompany you month by month, Lori’s heartfelt insights resonate with expectant moms, making it feel as if a wise and nurturing friend is right there by your side. Through her esteemed voice, gain access to emotional support, practical...
Show more| manufacturer | Rodale Books |
|---|---|
| color | White |
| height | 8.32 |
| weight | 0.83996121822 |
| width | 0.84 |
| length | 5.48 |
| releaseDate | 2015-08-04T00:00:01Z |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
The Mindful Mom-to-Be focuses on providing emotional support, practical tips, and guidance tailored for each month of pregnancy, helping mothers prepare for birth and motherhood.
Yes, the book is designed for first-time mothers, as well as those who are adding to their families, making it beneficial for all expecting moms.
This book includes home-made recipes, yoga poses, breathing exercises, and journaling prompts, all formatted in a way that's easy to read and digest.
Absolutely! The Mindful Mom-to-Be serves as an excellent resource for childbirth preparation classes, offering actionable insights and supportive advice.
This book is intended for mothers-to-be of any age, offering advice and support that is relevant regardless of age.
Lori Bregman is a certified doula with extensive experience supporting women through pregnancy and childbirth, bringing her expertise and nurturing approach to this guide.
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