The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
8.49
Encourage your teenage journey towards mental well-being with The Mindfulness Journal for Teens. Tailored specifically for young minds navigating the challenges of adolescence, this journal offers a sanctuary to explore emotions and cultivate mindfulness. Each page is crafted with thought-provoking prompts and engaging activities designed to promote relaxation and self-awareness, helping teens learn how to manage stress, embrace positivity, and appreciate the present moment.
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Specification
| manufacturer | Callisto Teens |
|---|---|
| height | 8.27 |
| weight | 2.314853751 |
| width | 0.36 |
| length | 5.83 |
| releaseDate | 2019-12-10T00:00:01Z |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
FAQ
What age group is this journal meant for?
It is designed for teens aged 12 to 19.
Can this journal help with anxiety and stress?
Yes, it provides prompts and techniques specifically aimed at managing stress and promoting mindfulness.
Is it suitable for both boys and girls?
Absolutely, this journal is inclusive and beneficial for all teens.
How does this journal differ from others on the market?
It is tailored to adolescents with relatable content and age-appropriate techniques for fostering mindfulness.
Can parents use this journal to support their teens?
Yes, parents can engage with their teens by discussing their journaling experiences and practicing mindfulness together.
Reviews
8.49
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Hurry — stock running out!
- 🔥 Best Seller this week
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