The Mountain Is You: Transforming Self-Sabotage into Self-Mastery
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The Mountain Is You: Transforming Self-Sabotage into Self-Mastery
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Discover the transformative power of personal growth with The Mountain Is You: Transforming Self-Sabotage into Self-Mastery. This insightful book by Brianna Wiest delves deep into the intricate patterns of self-sabotage, offering readers a comprehensive guide to understanding and overcoming the obstacles that hinder their potential. With a blend of wisdom and practical strategies, the reader is equipped to climb their metaphorical mountains, leading to profound self-discovery and mastery....
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Specification
| manufacturer | Thought Catalog Books |
|---|---|
| languages | [ Published Value = English ] [ Original Language Value = English ] |
| productGroup | Audible |
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FAQ
What is the main theme of the book?
The main theme is transforming self-sabotage into self-mastery through self-awareness and practical strategies.
Who is the author of the book?
The author is Brianna Wiest, a well-known writer focused on personal development.
Is this book suitable for beginners in self-help?
Yes, it is written in an accessible way that resonates with both newcomers and seasoned readers in self-help.
Can this book help with specific mental health issues?
While it provides valuable insights, it is not a replacement for professional therapy or treatment.
How long is the book?
The book is approximately 250 pages long, making it a manageable read for everyone.
Reviews
17.46
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Act fast — limited stock available
- 🔥 Best Seller this week
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