Sign in / up
18.95
Discover the transformative power of movement with the Franklin Method, a unique approach to understanding and enhancing your body's function through the innovative techniques developed by acclaimed educator Eric Franklin. This groundbreaking book dives deep into the often-overlooked significance of the psoas muscle, a key player in maintaining balance, stability, and fluidity in mobility. Users have praised its effective imagery and insightful explanations, which help demystify how the psoas...
Show more| manufacturer | Orthopedic Physical Therapy Products |
|---|---|
| height | 9 |
| weight | 0.25 |
| width | 0.125 |
| length | 6 |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
The Franklin Method is a movement education system developed by Eric Franklin, focusing on understanding and improving the body's function through visual and imaginative approaches.
Absolutely! The Franklin Method is designed for beginners, offering clear explanations and simple exercises to start your journey towards better movement and strength.
While Franklin balls can enhance the experience, they are not necessary to benefit from the exercises and techniques outlined in the book.
Yes! Many users have reported relief from muscle tightness and discomfort after implementing the techniques taught in the Franklin Method.
The Franklin Method is appropriate for individuals aged 0-100, catering to a wide range of readers interested in movement and wellness.
18.95
Continue with Google