The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
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Pick up that bread! This doctor-approved method lets you keep the
carbs and lose the pounds! Fear of the almighty carb has taken over
the diet industry for the past few decades―from Atkins to
Dukan―even the mere mention of a starch-heavy food is enough to
trigger an avalanche of shame and longing. But the truth is, carbs
are not the enemy! Bestselling author John A. McDougall and his
kitchen-savvy wife, Mary, prove that a starch-rich diet can
actually help you lose weight, prevent a variety of ills, and... Show more
Specification
| manufacturer | Rodale Books |
|---|---|
| color | White |
| height | 9.01 |
| weight | 2.314853751 |
| width | 0.96 |
| length | 6.01 |
| releaseDate | 2013-06-04T00:00:01Z |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
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7.46
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Hurry — stock running out!
- 📈 Top-rated choice
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