The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World
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Be The Reason Someone Smiles Today
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The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World
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Experience the profound transformation of a digitally connected life with The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World. This insightful guide beckons you to step away from the incessant buzz of notifications and reconnect with the essence of living fully in the moment. The author skillfully combines personal anecdotes, research, and practical exercises to help you escape the digital frenzy and foster enriched relationships, mindfulness, and a deeper appreciation...
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Specification
| manufacturer | Zondervan |
|---|---|
| releaseDate | 2024-09-17T00:00:00-00:00 |
| languages | [ Published Value = English ] [ Original Language Value = English ] |
| productGroup | Audible |
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FAQ
What is the main focus of 'The Unplugged Hours'?
The book emphasizes cultivating presence in a digitally distracted world, encouraging readers to disconnect to reconnect.
Who can benefit from reading this book?
Anyone longing for a more mindful existence or better relationships, including students, professionals, and parents.
Are there practical exercises included?
Yes, the book features various exercises designed to help readers apply the concepts to their daily lives.
Is this book suitable for beginners in mindfulness?
Absolutely! It provides a comprehensive introduction to mindfulness practices for all experience levels.
How does this book compare to other self-help books?
It uniquely focuses on the challenge of digital distractions, offering actionable advice tailored for today's tech-driven society.
Reviews
17.32
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Limited stock — order today
- 📈 Top-rated choice
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