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Think Like a Monk: Cultivate Peace and Purpose Daily Think Like a Monk: Cultivate Peace and Purpose Daily

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Simon & Schuster

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Think Like a Monk: Cultivate Peace and Purpose Daily
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
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Think Like a Monk by Jay Shetty is not just a book; it's a transformative journey that encourages readers to align their lives with deeper values and mindfulness. With a unique blend of ancient wisdom and modern insights, Shetty crafts an accessible guide that empowers individuals to cultivate peace and purpose in their everyday lives. This life-changing book offers practical exercises designed to help readers embrace their inner monk, shedding the distractions of modern life to focus on...

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Specification
manufacturer Simon & Schuster
height 9
weight 2.314853751
width 0.9
length 6
languages [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ]
productGroup Book
FAQ

What kind of exercises does the book include?

The book features practical 'try this' exercises that help integrate the teachings into daily life.

Is this book suitable for beginners interested in mindfulness?

Absolutely! Jay Shetty breaks down complex concepts into relatable and actionable steps.

Can this book help with stress management?

Yes, it provides insights and practices aimed at reducing stress and promoting a mindful approach to life.

What age group is this book suitable for?

This book can resonate with readers of all ages, particularly young adults and anyone seeking personal growth.

Does the author include personal anecdotes in the book?

Yes, Jay Shetty shares his personal experiences to illustrate the teachings effectively.

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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Deleted
Unavailable
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Limited quantity — order now
  • ❤️ Loved by returning buyers