To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

Discover the invaluable insights and supportive wisdom of the book by Millwood, an empathetic psychologist and psychotherapist, designed specifically for new and seasoned mothers navigating the complex emotional landscape of parenthood. This powerful guide covers the emotional, psychological, and physical transformations that inevitably arise once you become a parent, allowing you to feel seen and understood during these significant life changes.

With beautifully written prose that...

Discover the invaluable insights and supportive wisdom of the book by Millwood, an empathetic psychologist and psychotherapist, designed specifically for new and seasoned mothers navigating the complex emotional landscape of parenthood. This powerful guide covers the emotional, psychological, and physical transformations that inevitably arise once you become a parent, allowing you to feel seen and understood during these significant life changes.

With beautifully written prose that conveys compassion and empathy, Millwood shares her professional experiences, reflecting on the couples she has counseled and the common challenges they face. Her unique approach, centering on attachment theory, illustrates how couples can maintain their bond while managing the inevitable shifts that occur when welcoming a child. Through relatable stories and expert insights, readers are nurtured through their fears of inadequacy and feelings of loss.

This book gently reassures parents that it's perfectly normal to feel an array of conflicting emotions—including love, grief, frustration, and joy. Rather than offering prescriptive solutions or a 'one-size-fits-all' approach, Millwood validates parents' experiences and encourages them to find their own paths forward. She emphasizes the importance of self-love and patience, allowing you to embrace the chaos of parenting with grace.

Perfect as a gift for baby showers or as a go-to resource for any parent, this book transcends typical parenting literature. Its depth and understanding equip you with the tools needed to foster strong relationships both with your children and your partner. Reading Millwood's work is like having a heartfelt conversation with a trusted friend—a friend who has walked the same path and is here to remind you: you are not alone.