Unleash your inner diva with the Tone N Twerk
DVD – a fabulous workout collection that combines strength
training and dance in a way that is fun, effective, and empowering!
With six invigorating 35-minute workouts featuring the renowned
Zumba Fitness Instructor and booty queen Nicole
Steen, you’ll not only tone your glutes but also embrace
your femininity through an enjoyable twerk experience. Each session
is crafted to target your booty while simultaneously
engaging...
Show more Unleash your inner diva with the Tone N Twerk DVD – a fabulous workout collection that combines strength training and dance in a way that is fun, effective, and empowering! With six invigorating 35-minute workouts featuring the renowned Zumba Fitness Instructor and booty queen Nicole Steen, you’ll not only tone your glutes but also embrace your femininity through an enjoyable twerk experience. Each session is crafted to target your booty while simultaneously engaging your core and back, ensuring a holistic workout that enhances posture and builds confidence. Whether you choose to incorporate equipment or go solo, these workouts are designed to fit into your lifestyle and fitness level.
- Booty Focused Strength Workouts: Start each session with targeted strength exercises crafted specifically to enhance and lift your glutes.
- Fun Twerk Dance Sessions: Dive into lively and playful twerk dances that promise a cardio workout infused with joy and excitement.
- Variety for All Levels: With workouts tailored for both beginners and advanced dancers, everyone can find their groove and progress at their own pace.
- Diversity in Dance: Enjoy professionally filmed workouts featuring dancers of various body types, showcasing that fitness is inclusive and fun!
- Intermediate to Advanced Options: No prior dance experience? No problem! Choose the "NEWBIE BOOTY" for foundational moves, or challenge yourself with the "BOOTY PRO" program that takes your skills to the next level.
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