Sign in / up
9.99
Unlock the path to pain-free living with this exceptional guide on knee rehabilitation! Designed by renowned physical therapist Yoav Suprun, this comprehensive book is your ultimate companion for conquering knee pain and reclaiming your active lifestyle. With clear, step-by-step exercises and stretches, it uniquely emphasizes the importance of understanding the foundational principles behind each movement. Whether you're recovering from surgery, battling chronic issues, or simply seeking to strengthen your...
Show more| manufacturer | Spinal Publications New Zealand Limited |
|---|---|
| releaseDate | 2015-03-10T00:19:13.000Z |
| languages | [ Published Value = English ] |
| productGroup | Digital Ebook Purchas |
Yes, this book is designed to be accessible to individuals of all ages who seek to improve their knee health and functionality.
Absolutely! Many readers have found it to be an invaluable resource for post-surgery rehabilitation.
Yes, the book includes detailed illustrations that make it easy to follow the exercises correctly.
Results vary by individual, but many experience significant improvements within just a few weeks of consistent practice.
No special equipment is needed; the exercises can easily be performed at home.
9.99
Continue with Google