Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health
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This extraordinary book, authored by renowned cardiologist Dr. William Davis, unveils the shocking truth behind wheat and its impact on our health. Within these pages, you'll discover a gripping narrative that delves deep into how modern wheat varieties—engineered for higher yields—are fundamentally different from the grain our ancestors consumed. Dr. Davis' extensive research lays out a compelling case for why wheat is a silent culprit behind obesity, diabetes, digestive issues, and heart disease....
Show moreThis extraordinary book, authored by renowned cardiologist Dr. William Davis, unveils the shocking truth behind wheat and its impact on our health. Within these pages, you'll discover a gripping narrative that delves deep into how modern wheat varieties—engineered for higher yields—are fundamentally different from the grain our ancestors consumed. Dr. Davis' extensive research lays out a compelling case for why wheat is a silent culprit behind obesity, diabetes, digestive issues, and heart disease.
With a blend of science and personal anecdotes, readers will learn how switching to a wheat-free lifestyle can not only help in shedding pounds but also improve overall well-being. The book is meticulously organized, providing an enlightening exploration of gluten and its addictive properties, ultimately leading to a startling conclusion that wheat consumption is a significant factor in the current health crisis.
Dr. Davis showcases heartwarming success stories of those who’ve transformed their lives by eliminating wheat, inspiring readers to envision their own potential for thriving health. The book also includes practical tips, dietary adjustments, and delicious recipes that will make going wheat-free an enjoyable and sustainable journey.
Overall, this book offers not just a guideline but a lifestyle change that promises to revitalize your health.
Less| manufacturer | Thorsons |
|---|---|
| height | 7.83463 |
| weight | 0.63052206932 |
| width | 0.86614 |
| length | 15.47241 |
| releaseDate | 2019-12-26T00:00:01Z |
| languages | [ Published Value = English ] [ Original Language Value = English ] |
| productGroup | Book |
This book is recommended for individuals aged 15 and above as it covers topics about health and nutrition that are better understood by older teens and adults.
No, while it is particularly beneficial for those facing health challenges related to diet, anyone interested in improving their health and understanding the effects of wheat is encouraged to read it.
Yes, it includes practical guidelines and a variety of recipes that make transitioning to a wheat-free lifestyle easier and more enjoyable.
Absolutely! The book is designed to educate all readers, irrespective of their prior knowledge on nutrition and health.
Yes, Dr. Davis backs up his claims with scientific studies and data, making the information trustworthy and credible.