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Yoga Nidra Re-Print for Relaxation and Mindfulness

Yoga Nidra Re-Print - Rest Deeply with Mindfulness

Nesma Books

9.50
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Yoga Nidra Re-Print - Rest Deeply with Mindfulness
Yoga Nidra Re-Print - Rest Deeply with Mindfulness 9.50
Visit and buy
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Don’t miss out — limited stock available
  • 📈 Top-rated choice
Yoga Nidra Re-Print for Relaxation and Mindfulness
Yoga Nidra Re-Print - Rest Deeply with Mindfulness
9.50

Introducing the Yoga Nidra 2009 Re-Print, a beautifully bound edition designed to transform your meditation practice. Whether you're a seasoned yoga practitioner or a newcomer seeking inner peace, this re-print offers an authentic guide to the ancient practice of Yoga Nidra, known for its profound relaxation and mindfulness benefits. Each page is crafted to help you achieve a state of deep sleep and rejuvenation while instilling a restful mind and body. This new mint condition copy guarantees...

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Specification
manufacturer Yoga Publications Trust/Munger/India
height 0.393700787
weight 0.6944561253
width 4.724409444
length 8.267716527
releaseDate 2001-10-01T00:00:01Z
languages [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ]
productGroup Book
FAQ

What is Yoga Nidra?

Yoga Nidra is a form of guided meditation that promotes deep relaxation and self-awareness, often referred to as yogic sleep.

How can I use this book effectively?

To use this book effectively, follow the guided practices daily or as needed to enhance your mindfulness and relaxation.

Is this suitable for beginners?

Yes, this guide is designed for both beginners and experienced practitioners, making it accessible for all.

What if I'm not satisfied with my purchase?

We offer a no quibbles return policy to ensure your satisfaction. If you're not happy, you can return the book hassle-free.

Reviews
Yoga Nidra Re-Print - Rest Deeply with Mindfulness
Yoga Nidra Re-Print - Rest Deeply with Mindfulness 9.50
Visit and buy
  • 100+ Sold in the past week
  • 💥 300+ people added this to wishlists
  • ⏳ Don’t miss out — limited stock available
  • 📈 Top-rated choice