You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

You, Happier offers a revolutionary approach to understanding happiness through the lens of neuroscience! Authored by a renowned psychologist, this insightful guide dissects the correlation between brain types and emotional wellbeing. With compelling strategies designed to harness the brain’s potential, this book equips you with the tools needed to enhance your mood and create a lasting sense of joy. Each chapter focuses on practical exercises that cater to different brain types, ensuring...

You, Happier offers a revolutionary approach to understanding happiness through the lens of neuroscience! Authored by a renowned psychologist, this insightful guide dissects the correlation between brain types and emotional wellbeing. With compelling strategies designed to harness the brain’s potential, this book equips you with the tools needed to enhance your mood and create a lasting sense of joy. Each chapter focuses on practical exercises that cater to different brain types, ensuring that everyone finds a path to greater happiness. With its engaging narrative, it's more than just a self-help book—it's a comprehensive program for emotional growth.