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7 Books and Journals To Become A More Mindful Person - Carrie Ann Conversations
Mindfulness is a powerful tool for moving through life with
awareness and perspective, but it can be hard sometimes to know
exactly what it means to practice mindfulness. At times it can feel
like an abstract buzzword, hard to connect to or put into motion.
The truth is that mindfulness can help us more meaningfully
experience the present and develop a more solid understanding of
our own thoughts, and this process can be easier to begin with some
guidance and direction.
Mindfulness is a powerful tool for moving through life with awareness and perspective, but it can be hard sometimes to know exactly what it means to practice mindfulness. At times it can feel like an abstract buzzword, hard to connect to or put into motion. The truth is that mindfulness can help us more meaningfully experience the present and develop a more solid understanding of our own thoughts, and this process can be easier to begin with some guidance and direction.
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