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Compared to deep-frying, using an air fryer can reduce the amount
of fat, calories and potentially harmful compounds in your food.
However, air-fried foods are similar to conventionally fried foods
when cooking with oil and eating them on a regular basis may be
associated with adverse health conditions.
Compared to deep-frying, using an air fryer can reduce the amount of fat, calories and potentially harmful compounds in your food. However, air-fried foods are similar to conventionally fried foods when cooking with oil and eating them on a regular basis may be associated with adverse health conditions.
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