DBT Therapy

DBT Therapy

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I love DBT and highly recommend it to anyone struggling with their mental health. I think of it as a teaching mechanism to deal with my own mind, and how to properly respond to my own thoughts or situations I am going through.
I love DBT and highly recommend it to anyone struggling with their mental health. I think of it as a teaching mechanism to deal with my own mind, and how to properly respond to my own thoughts or situations I am going through.

0 Votes
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