HEART: the best suplemets for heart health

HEART: the best suplemets for heart health - Marcela Benson

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Omega-3s: Lowers triglycerides and supports heart function (1,000–2,000 mg/day). CoQ10: Boosts energy in heart cells, especially for those on statins (100–300 mg/day). Magnesium: Regulates blood pressure and heart rhythm (200–400 mg/day). L-Carnitine: Supports energy production in heart muscle...
Omega-3s: Lowers triglycerides and supports heart function (1,000–2,000 mg/day). CoQ10: Boosts energy in heart cells, especially for those on statins (100–300 mg/day). Magnesium: Regulates blood pressure and heart rhythm (200–400 mg/day). L-Carnitine: Supports energy production in heart muscle...

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HEART: the best suplemets for heart health
HEART: the best su...

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