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Blood testing is the most accurate way to test for ketone and
glucose levels. The breathe testing is convenient and good for
anyone following a lazy keto diet. Urine strips are great for
beginners to keto, but once you enter keto adaption these are not
the most accurate for continuing to monitor.
Blood testing is the most accurate way to test for ketone and glucose levels. The breathe testing is convenient and good for anyone following a lazy keto diet. Urine strips are great for beginners to keto, but once you enter keto adaption these are not the most accurate for continuing to monitor.
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Ketone & Glucose M...
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