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I have been on a Mediterranean Diet for the last two months. I have
lost 18 lbs so far! I am in no way perfect on this way of eating
and do Mediterranean about 85% of the time. The rest is healthier
Mexican meals, healthier Asian meals, and less often health options
at restaurants.
I have been on a Mediterranean Diet for the last two months. I have lost 18 lbs so far! I am in no way perfect on this way of eating and do Mediterranean about 85% of the time. The rest is healthier Mexican meals, healthier Asian meals, and less often health options at restaurants.
- 31 times
Mediterranean Diet
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