Nutrition during your run: GUs, Gels, Pickle Juice and more

Nutrition during your run: GUs, Gels, Pickle Juice and more

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On a long run you are going to need to refuel. This is true for your long training runs, but especially for races like the Spartan Beast and Ultra, and World's Toughest Mudder. Pro-tip: Be sure to test-drive your race nutrition on training runs before usin...
On a long run you are going to need to refuel. This is true for your long training runs, but especially for races like the Spartan Beast and Ultra, and World's Toughest Mudder. Pro-tip: Be sure to test-drive your race nutrition on training runs before using it on race day!

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Nutrition during your run: GUs, Gels, Pickle Juice and more
Nutrition during y...

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