NUTRITION & HEALTH

NUTRITION & HEALTH - TK7 | THOMAS KURNIADY

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Nutrition is how food affects the health of the body. Food also supplies micronutrients (vitamins and minerals) and phytochemicals that don't provide calories but serve a variety of critical functions to ensure the body operates optimally. There are two main types of nutrients, macronutrients and mi...
Nutrition is how food affects the health of the body. Food also supplies micronutrients (vitamins and minerals) and phytochemicals that don't provide calories but serve a variety of critical functions to ensure the body operates optimally. There are two main types of nutrients, macronutrients and mi...

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NUTRITION & HEALTH
NUTRITION & HEALTH

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