Relux and Calcium Absorption Help

Calcium is an essential mineral found in many foods that is important for various bodily functions, including muscle function, nerve communication, and heart health. It is absorbed from the intestines into the bloodstream, but first needs to be dissolved in the stomach's acidic environment. Stomach acid, helps to break down food and release calcium from the foods that contain it, making it available for absorption. Once released, calcium is absorbed into the bloodstream and transported to the body's tissues and organs. Here are my favorite digestive enzymes, probiotic, and ginger supplements.