Stress Relief

Stress is a leading contributor to lowering our immune systems and indirectly causing pain. Whether from lack of sleep, working long hours at a desk, hard labor, or any reason—we put together a list of things on this list Dr. Johal uses herself and also recommends to her patients. We might not always be able to make it to the spa for massage therapy, and believe that at-home care is even more vital. Many of the products on this list can also help with relieving pain from stiff or tight muscles.